{"product_id":"positive-action-cards-scientifically-proven-to-boost-wellbeing","title":"Positive Action Cards Scientifically Proven to Boost Wellbeing","description":"\u003cp class=\"\"\u003e\u003cem\u003e\"The Positive Actions Cards capture the excellence of evidence-based positive psychology interventions. A remarkable tool set that raises the bar for positive psychology coaching practice.\" \u003c\/em\u003eDr Aneta D Tunariu, Head of Subject for Psychological Intervention.\u003cem\u003e University of East London\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eImagine being able to help people boost their own wellbeing. This attractive and informative card pack can help you do just that.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eThe pack offers guidance on sixty-four ways to boost your wellbeing with all the information you need about\u003cspan data-mce-fragment=\"1\"\u003e the recommended activity, what to attend to while doing it, and the wellbeing impact you can expect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eThese attractive and informative cards provide detailed suggestions of how to build new positive habits into your life. All the Positive Actions included are designed to help you feel better so you can live your best life. All the exercises have been scientifically verified for impact and effectiveness. \u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eWith activities ranging from gratitude visits to savouring, mindfulness to benefit finding, there's something to appeal to everyone.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eAn essential resource for any wellbeing practitioner, the cards are perfect for personal or professional use such as coaching or training, one-to-one or group work.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eFree user guide to positive action cards\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eCreative Workshop Exercise Guide: Boosting Wellbeing\u003c\/p\u003e\n\u003ch3 style=\"white-space: pre-wrap;\"\u003e\u003cstrong\u003eCreated By Professor Ilona Boniwell\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eThis set of cards was designed by Professor Ilona Boniwell who sorted through the available evidence to produce this carefully curated set of 64 of the very best practices organised into seven categories around the ACTIONS acronym (active, calming, thinking, identity, optimising, nourishing and social interventions).\u003c\/p\u003e\n\u003cp class=\"\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested Uses for the Positive Action Cards\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003ePersonal Use:\u003c\/em\u003e Select amongst the coded activities  to find those that will help you become more active or calmer, that will help you modify your thinking or identify social actions you want to take. Or perhaps you are interested in working on your identity, nourishing yourself, or optimising your life!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCoaches: \u003c\/em\u003eWork with your clients to identify positive actions they can take to achieve their goals of wellbeing and happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eConsultants: \u003c\/em\u003eThese cards can equally well be used in group or team settings, for example the obituary exercise that helps people think about how they want to be remembered, can be modified for use with a team that are being disbanded. How do they want to be remembered? In that case, what do they need to be focussing on as they wind down? Similarly, strengths identification is a productivity boosting exercise for teams.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOther Uses.\u003c\/em\u003e In addtion, these cards are perfect for \u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMood boosting\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAction planning\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTeam Development\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePersonal Development\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCoaching\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCreating a Positive Self-Identity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct Information for Positive Action Cards\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e Your 15.5x10.5x2.5 cm cellophane-wrapped pack weighs 0.375 kg and contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSixty-four beautifully illustrated Positive Action Cards that give instruction on how to do the practice, what to attend to, and that outlines its wellbeing impacts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeven category sets of Positive Action: Active, Calming, Thinking, Identity, Optimisation, Nourishing, and Social Action, each with multiple practices.\u003c\/li\u003e\n\u003cli\u003eA four page double-sided leaflet outlining the scientific background, explaining the cards and giving three introductory ways to use the cards in practice. Also including a brief glossary of terms.\u003c\/li\u003e\n\u003cli\u003eA distinctive holding carton.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"white-space: pre-wrap;\"\u003e\nShipping, Discount, Payment and Customs\u003c\/h3\u003e\n\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003e1. For customers outside of the UK, customs duties may be charged on your order, unfortunately we cannot pay these or incorporate them into our prices, they are your responsibility to pay. You should be contacted by your domestic postal carrier to pay these if incurred.\u003c\/p\u003e\n\u003cp class=\"\" data-pm-slice=\"1 1 []\"\u003e2. For bulk orders of over 10 packs please contact us with your requirements. We may be able to offer a discount.\u003c\/p\u003e\n\u003cp class=\"\"\u003e3. If you have any incompatibility issues with our automated online payments system please contact Jem Smith directly to arrange alternative payment options at: jemsmith@acukltd.com\u003c\/p\u003e\n\u003cp class=\"\"\u003e4. Further shipping information under \u003cspan\u003e\u003c\/span\u003eFAQ\u003c\/p\u003e\n\u003cp class=\"\"\u003e \u003c\/p\u003e","brand":"The Positive Psychology Shop","offers":[{"title":"Default Title","offer_id":55003515322711,"sku":"tvz1789285331726","price":30.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/7517\/8071\/files\/positive-action-cards-scientifically-proven-to-boost-wellbeing_1.jpg?v=1789285335","url":"https:\/\/www.briarandbay.shop\/products\/positive-action-cards-scientifically-proven-to-boost-wellbeing","provider":"My Store","version":"1.0","type":"link"}